Declan came to ATC with a crippling back pain, but there was more – a trend of general stiffening up and decrement in his athletic performance.
Now, Declan is fully pain-free, but way more importantly, he has learned the how to train and recover appropriate to his sport (kayaking) and crucially, what he needs to do to be injury and pain-free.

Celine, a mother of four and an avid runner has come to ATC after a particularly serious back operation and was told that she’ll never run or lift weights again.
Now, a couple of years later, she’s running marathons and (getting PB’s while at it).
All this while certainly lifting a lot of weights too.

David came to ATC with a 10-year back problem. Husband, father of a young child and big into sailing, this was a big problem, and getting bigger – putting his back out while drying a cup and spending his annual leave lying on a sofa. This was the final straw, he had enough of being a “very old 30-year old”.
Now, he’s a new man. Sailing is back on, he’s “back to being big kid again with my son”and enjoy life again.

“I could not walk”. An absolute unit of an athlete and a rugby powerhouse, Oisin was reduced to only being able to lie on the floor with his feet raised for days. He had a history of injuries, rugby is not easy on the body. While lying down and wondering if he’ll ever be able to walk again, he decided to commit to getting healthy again, but this time also erasing all the injury potential thet he accrued around his body over the years.
He’s walking now okay. And much more. According to himself, he could have “thrown on the boots after 2 months” (not that he should have).
But now he’s not only injury-free, but “moving better by order of magnitude”. With massively improved range of motion. Next season will be special.

Paul thought it was a time to call it a day, he had similar thoughts for the last 10 years, as he was trying to play through various hip injuries.
But now he was turning 36 and suffering with a major injury – some heavy squatting was the final straw.
With a young daughter and another baby on the way, he had no sleep for full 5 days. Or walking.
Or sitting down.
Most of the usual pain killers didnt work. Only the horse pill varieties.
Luckily, someone mentioned ATC.
Long story short, this is going to be a fully completed season for him in a VERY long time.

Stefan was (and still is) an active GAA athete, but riddled with injuries for a long time. Sciatica, athletic groin, hamstring pulls, ankle rolls. He had it all. His nickname was “Kankles O’Neill”, as the ankles became so bad, that he used to roll them while walking, let alone playing. He was living in chronic pain from one injury or another. This project took a while, but now he has literally erased all the injuries mentioned before.
Now he’s able to play full season and run Dublin Marathon to boot – not something I’d personally recommend, but he’s a stubborn man!